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Review

Jocko Krill Oil Review

Jocko Krill Oil is an essential part of my daily stack and it should be part of yours. From easing joint aches to the many benefits, you need krill oil in your daily supplements.

Legion Whey Isolate Protein Review

Legion is one of the most popular supplement brands on the market. Here is our review of their popular Legion Whey Isolate Protein.

Jocko GO - Review

Jocko GO is an energy drink by Origin Maine. How does it fair out overall and is it truly effective and good for you?

Jocko MOLK Protein - Review

Jocko MOLK is a great to supplement overall and makes you want to get after it! How does it stack up compared to other proteins? Review here.

Outwork Nutrition Pre-Workout - Review

The Outwork Nutrition Pre-workout is a new supplement by Dr. Layne Norton. This review will go over the product and it's effectivness.

Squat Bible - a Review

Squatting is a complex move to perform and cause injuries if not done properly. I review Dr. Aaron Horschig's book on mastering the squat. Squat Bible a Review

Why You Should be Including Resistance Training into Your Life

People tend to avoid resistance training. Let's go why and why resistance training is good and how you can get started.

How To Return to the Gym in a COVID World

Going to gym during COVID is difficult. However, this article is going to break down how to do so and the factors you should be considering.

How to Utilize BFR Training

Blood Flow Restriction sounds like a scary topic to discuss. However, using this tool will bring up your strength and muscular gain insanely quick!