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    Motivation

    Forget Motivation, Get Disciplined
    Forget Motivation, Get Disciplined

    We always focus on getting motivated on to complete the next task. It's time to forget motivation and get disciplined.

    5 Reasons Why You Should Be Working Out Early
    5 Reasons Why You Should Be Working Out Early

    Can working out early be one habit be the most positive lifestyle change you make though? Here's 5 reasons why you should start working out early.

    Crushing Your New Year's Goals
    Crushing Your New Year's Goals

    A New Year means new challenges and goals. Here are a few tips on how to achieve your goals this upcoming year.