Do You Need to Track Macros and Calories Every Day?-

By Bashir Murtaza · January 3rd 2021
Tracking Macros and Calories is important, but do you need to do it every day? Let's break down whether it's necessary for you to do so.

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About the Author

I'm Bashir and I'm the CEO of Blob Technology and founder of Blob Fitness. With experience in weight lifting, nutrition, and training others for 10+ years, I'm trying to help provide as much content and tools I can to help you along your fitness journey and learn as much as possible.

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