Wilks Calculator
Fill out the information below to find out your wilks score.
Metric or Imperial
Imperial
Metric
Gender
Weight
Lbs.
Kg
Total Weight Lifted
Enter your one rep max for each exercise
Squat
Bench
Deadlift
Results
Here are your results based on the information you've provided.
Wilks Score
Want to learn more about Wilks score and formula? Click here for more information
If you want to read a study regarding the validation of the wilks score for powerlifiting, click here.