Calorie Calculator

Fill out the information below to find out how many calories you should be intaking per day based on your goals.

Metric or Imperial

 
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Age & Gender

Age
Female
Male

Height & Weight

Ft.
In.
Lbs.

Cm
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Activity Level

How active are you on a daily basis?

Don’t know your activity level? Click here to learn more.

Results

Here are your results based on the information you’ve provided.

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Your BMR is: calories. What is BMR? Click here for more information.